Head-to-Head Analysis

Chicken & Maple Breakfast Sausage vs Bleached All Purpose Enriched Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Maple Breakfast Sausage

Chicken & Maple Breakfast Sausage

Not Vegan
VS
Package of Bleached All Purpose Enriched Flour

Bleached All Purpose Enriched Flour

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
367 kcal
5.1g
Sugars
11.1g
11.9g
Fat
0g
15.3g
Protein
10g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Chicken & Maple Breakfast Sausage and Bleached All Purpose Enriched Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Maple Breakfast Sausage is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken & Maple Breakfast Sausage takes the lead with only 5.08g of sugar per 100g, whereas Bleached All Purpose Enriched Flour contains 11.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken & Maple Breakfast Sausage offers a protein boost with 15.3g per 100g, outperforming Bleached All Purpose Enriched Flour in this category.

Frequently Asked Questions

Which is healthier: Chicken & Maple Breakfast Sausage or Bleached All Purpose Enriched Flour?

Chicken & Maple Breakfast Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Maple Breakfast Sausage vegan?

No, Chicken & Maple Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken & Maple Breakfast Sausage and Bleached All Purpose Enriched Flour?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.