Head-to-Head Analysis

Chicken & maple breakfast sausage patties vs All natural frozen chicken nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & maple breakfast sausage patties

Chicken & maple breakfast sausage patties

Not Vegan
VS
Top Pick
Package of All natural frozen chicken nuggets

All natural frozen chicken nuggets

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
300 kcal
5g
Sugars
0g
10g
Fat
18.9g
20g
Protein
15.6g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken & maple breakfast sausage patties and All natural frozen chicken nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & maple breakfast sausage patties is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken & maple breakfast sausage patties contains significantly more sugar (5g) compared to the milder All natural frozen chicken nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All natural frozen chicken nuggets is undeniably the healthier pick.

Looking to build muscle? Chicken & maple breakfast sausage patties offers a protein boost with 20g per 100g, outperforming All natural frozen chicken nuggets in this category.

Frequently Asked Questions

Which is healthier: Chicken & maple breakfast sausage patties or All natural frozen chicken nuggets?

It depends on your goals. Chicken & maple breakfast sausage patties has 200 calories, while All natural frozen chicken nuggets has 300 calories. Check the detailed table above for sugar and fat content.

Is Chicken & maple breakfast sausage patties vegan?

No, Chicken & maple breakfast sausage patties is not certified vegan.

What is the calorie difference between Chicken & maple breakfast sausage patties and All natural frozen chicken nuggets?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.