Chicken & maple breakfast sausage patties vs Smashed Burgers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken & maple breakfast sausage patties
Smashed Burgers
The Verdict: Which is Better?
When placing Chicken & maple breakfast sausage patties and Smashed Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken & maple breakfast sausage patties is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken & maple breakfast sausage patties contains significantly more sugar (5g) compared to the milder Smashed Burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smashed Burgers is undeniably the healthier pick.
Looking to build muscle? Chicken & maple breakfast sausage patties offers a protein boost with 20g per 100g, outperforming Smashed Burgers in this category.
Frequently Asked Questions
Which is healthier: Chicken & maple breakfast sausage patties or Smashed Burgers?
It depends on your goals. Chicken & maple breakfast sausage patties has 200 calories, while Smashed Burgers has 268 calories. Check the detailed table above for sugar and fat content.
Is Chicken & maple breakfast sausage patties vegan?
No, Chicken & maple breakfast sausage patties is not certified vegan.
What is the calorie difference between Chicken & maple breakfast sausage patties and Smashed Burgers?
There is a difference of 68 calories per 100g between the two products.
