Head-to-Head Analysis

Chicken & Maple Breakfast Sausage Patties vs Ground Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Maple Breakfast Sausage Patties

Chicken & Maple Breakfast Sausage Patties

Not Vegan
VS
Top Pick
Package of Ground Chicken Breast

Ground Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
181.8 kcal
Energy
107 kcal
6.1g
Sugars
0g
12.1g
Fat
1.8g
15.2g
Protein
22.3g
1.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken & Maple Breakfast Sausage Patties and Ground Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & Maple Breakfast Sausage Patties is the more energy-dense option here, packing 75 more calories per 100g than Ground Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken & Maple Breakfast Sausage Patties contains significantly more sugar (6.06060606060606g) compared to the milder Ground Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken & Maple Breakfast Sausage Patties or Ground Chicken Breast?

It depends on your goals. Chicken & Maple Breakfast Sausage Patties has 181.818181818182 calories, while Ground Chicken Breast has 107 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Maple Breakfast Sausage Patties vegan?

No, Chicken & Maple Breakfast Sausage Patties is not certified vegan.

What is the calorie difference between Chicken & Maple Breakfast Sausage Patties and Ground Chicken Breast?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.