Head-to-Head Analysis

Chicken & Maple Snack Mates vs Beef bologna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Maple Snack Mates

Chicken & Maple Snack Mates

Not Vegan
VS
Top Pick
Package of Beef bologna

Beef bologna

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
343.8 kcal
7.1g
Sugars
3.1g
5.4g
Fat
28.1g
25g
Protein
12.5g
2.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Chicken & Maple Snack Mates and Beef bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Maple Snack Mates is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken & Maple Snack Mates contains significantly more sugar (7.14g) compared to the milder Beef bologna (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef bologna is undeniably the healthier pick.

Looking to build muscle? Chicken & Maple Snack Mates offers a protein boost with 25g per 100g, outperforming Beef bologna in this category.

Frequently Asked Questions

Which is healthier: Chicken & Maple Snack Mates or Beef bologna?

It depends on your goals. Chicken & Maple Snack Mates has 179 calories, while Beef bologna has 343.75 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Maple Snack Mates vegan?

No, Chicken & Maple Snack Mates is not certified vegan.

What is the calorie difference between Chicken & Maple Snack Mates and Beef bologna?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.