Head-to-Head Analysis

Chicken & Maple Snack Mates vs UNCURED BLACK FOREST HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken & Maple Snack Mates

Chicken & Maple Snack Mates

Not Vegan
VS
Top Pick
Package of UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
96.2 kcal
7.1g
Sugars
1.9g
5.4g
Fat
1.9g
25g
Protein
17.3g
2.9g
Salt
2.6g

The Verdict: Which is Better?

When placing Chicken & Maple Snack Mates and UNCURED BLACK FOREST HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & Maple Snack Mates is the more energy-dense option here, packing 83 more calories per 100g than UNCURED BLACK FOREST HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken & Maple Snack Mates contains significantly more sugar (7.14g) compared to the milder UNCURED BLACK FOREST HAM (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, UNCURED BLACK FOREST HAM is undeniably the healthier pick.

Looking to build muscle? Chicken & Maple Snack Mates offers a protein boost with 25g per 100g, outperforming UNCURED BLACK FOREST HAM in this category.

Frequently Asked Questions

Which is healthier: Chicken & Maple Snack Mates or UNCURED BLACK FOREST HAM?

It depends on your goals. Chicken & Maple Snack Mates has 179 calories, while UNCURED BLACK FOREST HAM has 96.2 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Maple Snack Mates vegan?

No, Chicken & Maple Snack Mates is not certified vegan.

What is the calorie difference between Chicken & Maple Snack Mates and UNCURED BLACK FOREST HAM?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.