Head-to-Head Analysis

Chicken Melts vs Breyerscookiesandcreamfrozendairydessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Melts

Chicken Melts

Not Vegan
VS
Package of Breyerscookiesandcreamfrozendairydessert

Breyerscookiesandcreamfrozendairydessert

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
219 kcal
2.8g
Sugars
23.4g
11.3g
Fat
7g
14.1g
Protein
3.1g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken Melts and Breyerscookiesandcreamfrozendairydessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Melts is the more energy-dense option here, packing 35 more calories per 100g than Breyerscookiesandcreamfrozendairydessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Melts takes the lead with only 2.82g of sugar per 100g, whereas Breyerscookiesandcreamfrozendairydessert contains 23.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Melts offers a protein boost with 14.1g per 100g, outperforming Breyerscookiesandcreamfrozendairydessert in this category.

Frequently Asked Questions

Which is healthier: Chicken Melts or Breyerscookiesandcreamfrozendairydessert?

It depends on your goals. Chicken Melts has 254 calories, while Breyerscookiesandcreamfrozendairydessert has 219 calories. Check the detailed table above for sugar and fat content.

Is Chicken Melts vegan?

No, Chicken Melts is not certified vegan.

What is the calorie difference between Chicken Melts and Breyerscookiesandcreamfrozendairydessert?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.