Head-to-Head Analysis

Chicken Melts vs Lil' Love Ice Cream Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Melts

Chicken Melts

Not Vegan
VS
Package of Lil' Love Ice Cream Cake

Lil' Love Ice Cream Cake

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
281 kcal
2.8g
Sugars
24g
11.3g
Fat
15.6g
14.1g
Protein
3.1g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Melts and Lil' Love Ice Cream Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Melts is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Melts takes the lead with only 2.82g of sugar per 100g, whereas Lil' Love Ice Cream Cake contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Melts offers a protein boost with 14.1g per 100g, outperforming Lil' Love Ice Cream Cake in this category.

Frequently Asked Questions

Which is healthier: Chicken Melts or Lil' Love Ice Cream Cake?

Chicken Melts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Melts vegan?

No, Chicken Melts is not certified vegan.

What is the calorie difference between Chicken Melts and Lil' Love Ice Cream Cake?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.