Chicken Monterey Jack Cashews vs Lemon Flower Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Monterey Jack Cashews
Lemon Flower Cookies
The Verdict: Which is Better?
When placing Chicken Monterey Jack Cashews and Lemon Flower Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Monterey Jack Cashews is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Monterey Jack Cashews takes the lead with only 1.79g of sugar per 100g, whereas Lemon Flower Cookies contains 24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Monterey Jack Cashews offers a protein boost with 17.9g per 100g, outperforming Lemon Flower Cookies in this category.
Frequently Asked Questions
Which is healthier: Chicken Monterey Jack Cashews or Lemon Flower Cookies?
Chicken Monterey Jack Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Monterey Jack Cashews vegan?
No, Chicken Monterey Jack Cashews is not certified vegan.
What is the calorie difference between Chicken Monterey Jack Cashews and Lemon Flower Cookies?
There is a difference of 274 calories per 100g between the two products.
