Head-to-Head Analysis

Chicken Noodle Condensed Soup vs Spaghetti Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Noodle Condensed Soup

Chicken Noodle Condensed Soup

Not Vegan
VS
Package of Spaghetti Sauce

Spaghetti Sauce

Not Vegan
Nutritional Facts (per 100g)
57 kcal
Energy
40 kcal
0g
Sugars
5.6g
1.6g
Fat
0g
2.4g
Protein
0.8g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Chicken Noodle Condensed Soup and Spaghetti Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Noodle Condensed Soup is the more energy-dense option here, packing 17 more calories per 100g than Spaghetti Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Noodle Condensed Soup takes the lead with only 0g of sugar per 100g, whereas Spaghetti Sauce contains 5.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Noodle Condensed Soup or Spaghetti Sauce?

It depends on your goals. Chicken Noodle Condensed Soup has 57 calories, while Spaghetti Sauce has 40 calories. Check the detailed table above for sugar and fat content.

Is Chicken Noodle Condensed Soup vegan?

No, Chicken Noodle Condensed Soup is not certified vegan.

What is the calorie difference between Chicken Noodle Condensed Soup and Spaghetti Sauce?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.