Chicken Noodle Condensed Soup vs Yams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Noodle Condensed Soup
Yams
The Verdict: Which is Better?
When placing Chicken Noodle Condensed Soup and Yams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Noodle Condensed Soup is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Noodle Condensed Soup takes the lead with only 0g of sugar per 100g, whereas Yams contains 9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chicken Noodle Condensed Soup or Yams?
Chicken Noodle Condensed Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Noodle Condensed Soup vegan?
No, Chicken Noodle Condensed Soup is not certified vegan.
What is the calorie difference between Chicken Noodle Condensed Soup and Yams?
There is a difference of 72 calories per 100g between the two products.
