Chicken Noodle soup vs Sardines in 100% Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Noodle soup
Sardines in 100% Olive Oil
The Verdict: Which is Better?
When placing Chicken Noodle soup and Sardines in 100% Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Noodle soup is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Chicken Noodle soup or Sardines in 100% Olive Oil?
It depends on your goals. Chicken Noodle soup has 48 calories, while Sardines in 100% Olive Oil has 230 calories. Check the detailed table above for sugar and fat content.
Is Chicken Noodle soup vegan?
No, Chicken Noodle soup is not certified vegan.
What is the calorie difference between Chicken Noodle soup and Sardines in 100% Olive Oil?
There is a difference of 182 calories per 100g between the two products.
