Head-to-Head Analysis

Chicken Noodle Soup vs Seven Grain Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Noodle Soup

Chicken Noodle Soup

Not Vegan
VS
Package of Seven Grain Waffles

Seven Grain Waffles

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
160 kcal
0g
Sugars
5g
0g
Fat
5g
0g
Protein
3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken Noodle Soup and Seven Grain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Noodle Soup is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Noodle Soup takes the lead with only 0g of sugar per 100g, whereas Seven Grain Waffles contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Noodle Soup or Seven Grain Waffles?

Chicken Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Noodle Soup vegan?

No, Chicken Noodle Soup is not certified vegan.

What is the calorie difference between Chicken Noodle Soup and Seven Grain Waffles?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.