Head-to-Head Analysis

Chicken Noodle Soup vs Dry Roasted Edamame Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Noodle Soup

Chicken Noodle Soup

Not Vegan
VS
Package of Dry Roasted Edamame Sea Salt

Dry Roasted Edamame Sea Salt

Not Vegan
Nutritional Facts (per 100g)
32.7 kcal
Energy
433 kcal
0.4g
Sugars
3.3g
0.6g
Fat
16.7g
2.5g
Protein
46.7g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Chicken Noodle Soup and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Noodle Soup is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Noodle Soup takes the lead with only 0.408g of sugar per 100g, whereas Dry Roasted Edamame Sea Salt contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Noodle Soup or Dry Roasted Edamame Sea Salt?

Chicken Noodle Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Noodle Soup vegan?

No, Chicken Noodle Soup is not certified vegan.

What is the calorie difference between Chicken Noodle Soup and Dry Roasted Edamame Sea Salt?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.