Head-to-Head Analysis

Chicken Noodle soup vs Vegetable Spring Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Noodle soup

Chicken Noodle soup

Not Vegan
VS
Package of Vegetable Spring Rolls

Vegetable Spring Rolls

Not Vegan
Nutritional Facts (per 100g)
76 kcal
Energy
208 kcal
1.2g
Sugars
2.4g
1.6g
Fat
8g
4.8g
Protein
7.2g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Chicken Noodle soup and Vegetable Spring Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Noodle soup is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Noodle soup takes the lead with only 1.2g of sugar per 100g, whereas Vegetable Spring Rolls contains 2.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Noodle soup or Vegetable Spring Rolls?

Chicken Noodle soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Noodle soup vegan?

No, Chicken Noodle soup is not certified vegan.

What is the calorie difference between Chicken Noodle soup and Vegetable Spring Rolls?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.