Head-to-Head Analysis

Chicken noodle soup mix vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken noodle soup mix

Chicken noodle soup mix

Not Vegan
VS
Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
78.1 kcal
6.7g
Sugars
0.8g
6.7g
Fat
2g
10g
Protein
3.9g
5.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Chicken noodle soup mix and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken noodle soup mix is the more energy-dense option here, packing 289 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken noodle soup mix contains significantly more sugar (6.67g) compared to the milder Traditional Refried Beans (0.78125g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Refried Beans is undeniably the healthier pick.

Looking to build muscle? Chicken noodle soup mix offers a protein boost with 10g per 100g, outperforming Traditional Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Chicken noodle soup mix or Traditional Refried Beans?

It depends on your goals. Chicken noodle soup mix has 367 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.

Is Chicken noodle soup mix vegan?

No, Chicken noodle soup mix is not certified vegan.

What is the calorie difference between Chicken noodle soup mix and Traditional Refried Beans?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.