Head-to-Head Analysis

Chicken Nuggets vs Chili Lime Biltong

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
VS
Top Pick
Package of Chili Lime Biltong

Chili Lime Biltong

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
304 kcal
1.1g
Sugars
0g
20g
Fat
8.9g
25.6g
Protein
53.6g
1g
Salt
3.8g

The Verdict: Which is Better?

When placing Chicken Nuggets and Chili Lime Biltong side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Nuggets is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Nuggets contains significantly more sugar (1.11g) compared to the milder Chili Lime Biltong (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Lime Biltong is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Nuggets or Chili Lime Biltong?

It depends on your goals. Chicken Nuggets has 289 calories, while Chili Lime Biltong has 304 calories. Check the detailed table above for sugar and fat content.

Is Chicken Nuggets vegan?

No, Chicken Nuggets is not certified vegan.

What is the calorie difference between Chicken Nuggets and Chili Lime Biltong?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.