Head-to-Head Analysis

Chicken Nuggets vs Raspberry Cranberry Walnut Frisco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
VS
Package of Raspberry Cranberry Walnut Frisco

Raspberry Cranberry Walnut Frisco

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
429 kcal
1.2g
Sugars
57.1g
8.2g
Fat
14.3g
12.9g
Protein
0g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Chicken Nuggets and Raspberry Cranberry Walnut Frisco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Nuggets is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Nuggets takes the lead with only 1.18g of sugar per 100g, whereas Raspberry Cranberry Walnut Frisco contains 57.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Nuggets offers a protein boost with 12.9g per 100g, outperforming Raspberry Cranberry Walnut Frisco in this category.

Frequently Asked Questions

Which is healthier: Chicken Nuggets or Raspberry Cranberry Walnut Frisco?

Chicken Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Nuggets vegan?

No, Chicken Nuggets is not certified vegan.

What is the calorie difference between Chicken Nuggets and Raspberry Cranberry Walnut Frisco?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.