Head-to-Head Analysis

Chicken Nuggets vs Pumpkin Loaf Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
VS
Package of Pumpkin Loaf Cake

Pumpkin Loaf Cake

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
387.1 kcal
0g
Sugars
30.4g
8g
Fat
16.1g
11g
Protein
3.2g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Chicken Nuggets and Pumpkin Loaf Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Nuggets is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Nuggets takes the lead with only 0g of sugar per 100g, whereas Pumpkin Loaf Cake contains 30.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Nuggets offers a protein boost with 11g per 100g, outperforming Pumpkin Loaf Cake in this category.

Frequently Asked Questions

Which is healthier: Chicken Nuggets or Pumpkin Loaf Cake?

Chicken Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Nuggets vegan?

No, Chicken Nuggets is not certified vegan.

What is the calorie difference between Chicken Nuggets and Pumpkin Loaf Cake?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.