Head-to-Head Analysis

Chicken Nuggets vs Sour Cream & Cheddar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
VS
Package of Sour Cream & Cheddar Potato Chips

Sour Cream & Cheddar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
571 kcal
0g
Sugars
3.6g
8g
Fat
35.7g
11g
Protein
7.1g
1.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Chicken Nuggets and Sour Cream & Cheddar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Nuggets is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Nuggets takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Cheddar Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Nuggets offers a protein boost with 11g per 100g, outperforming Sour Cream & Cheddar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Chicken Nuggets or Sour Cream & Cheddar Potato Chips?

Chicken Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Nuggets vegan?

No, Chicken Nuggets is not certified vegan.

What is the calorie difference between Chicken Nuggets and Sour Cream & Cheddar Potato Chips?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.