Head-to-Head Analysis

CHICKEN NUGGETS vs Beef franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CHICKEN NUGGETS

CHICKEN NUGGETS

Not Vegan
VS
Package of Beef franks

Beef franks

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
298 kcal
0g
Sugars
0g
9.5g
Fat
28.1g
14.9g
Protein
10.5g
1.5g
Salt
2.8g

The Verdict: Which is Better?

When placing CHICKEN NUGGETS and Beef franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN NUGGETS is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? CHICKEN NUGGETS offers a protein boost with 14.9g per 100g, outperforming Beef franks in this category.

Frequently Asked Questions

Which is healthier: CHICKEN NUGGETS or Beef franks?

It depends on your goals. CHICKEN NUGGETS has 203 calories, while Beef franks has 298 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN NUGGETS vegan?

No, CHICKEN NUGGETS is not certified vegan.

What is the calorie difference between CHICKEN NUGGETS and Beef franks?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.