Chicken Nuggets vs Egg’Wich Turkey Sausage Egg & Chers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Nuggets
Egg’Wich Turkey Sausage Egg & Chers
The Verdict: Which is Better?
When placing Chicken Nuggets and Egg’Wich Turkey Sausage Egg & Chers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Nuggets is the more energy-dense option here, packing 17 more calories per 100g than Egg’Wich Turkey Sausage Egg & Chers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Chicken Nuggets offers a protein boost with 17.6g per 100g, outperforming Egg’Wich Turkey Sausage Egg & Chers in this category.
Frequently Asked Questions
Which is healthier: Chicken Nuggets or Egg’Wich Turkey Sausage Egg & Chers?
It depends on your goals. Chicken Nuggets has 188 calories, while Egg’Wich Turkey Sausage Egg & Chers has 171 calories. Check the detailed table above for sugar and fat content.
Is Chicken Nuggets vegan?
No, Chicken Nuggets is not certified vegan.
What is the calorie difference between Chicken Nuggets and Egg’Wich Turkey Sausage Egg & Chers?
There is a difference of 17 calories per 100g between the two products.
