Head-to-Head Analysis

Chicken Nuggets vs Beef mini sticks teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
VS
Package of Beef mini sticks teriyaki

Beef mini sticks teriyaki

Not Vegan
Nutritional Facts (per 100g)
253.2 kcal
Energy
429 kcal
3.8g
Sugars
7.1g
15.2g
Fat
35.7g
15.2g
Protein
21.4g
1.8g
Salt
4g

The Verdict: Which is Better?

When placing Chicken Nuggets and Beef mini sticks teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Nuggets is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Nuggets takes the lead with only 3.7974683544304g of sugar per 100g, whereas Beef mini sticks teriyaki contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Nuggets or Beef mini sticks teriyaki?

Chicken Nuggets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Nuggets vegan?

No, Chicken Nuggets is not certified vegan.

What is the calorie difference between Chicken Nuggets and Beef mini sticks teriyaki?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.