Head-to-Head Analysis

Chicken nuggets vs Beef incurred franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken nuggets

Chicken nuggets

Not Vegan
VS
Top Pick
Package of Beef incurred franks

Beef incurred franks

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
315.8 kcal
1.8g
Sugars
0g
8g
Fat
28.1g
18.8g
Protein
12.3g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Chicken nuggets and Beef incurred franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken nuggets is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken nuggets contains significantly more sugar (1.7857142857143g) compared to the milder Beef incurred franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef incurred franks is undeniably the healthier pick.

Looking to build muscle? Chicken nuggets offers a protein boost with 18.75g per 100g, outperforming Beef incurred franks in this category.

Frequently Asked Questions

Which is healthier: Chicken nuggets or Beef incurred franks?

It depends on your goals. Chicken nuggets has 178.57142857143 calories, while Beef incurred franks has 315.78947368421 calories. Check the detailed table above for sugar and fat content.

Is Chicken nuggets vegan?

No, Chicken nuggets is not certified vegan.

What is the calorie difference between Chicken nuggets and Beef incurred franks?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.