Head-to-Head Analysis

Chicken nuggets vs Rotisserie seasoned chicken breast with rib meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken nuggets

Chicken nuggets

Not Vegan
VS
Top Pick
Package of Rotisserie seasoned chicken breast with rib meat

Rotisserie seasoned chicken breast with rib meat

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
107.1 kcal
1.8g
Sugars
1.8g
8g
Fat
3.6g
18.8g
Protein
16.1g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Chicken nuggets and Rotisserie seasoned chicken breast with rib meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken nuggets is the more energy-dense option here, packing 71 more calories per 100g than Rotisserie seasoned chicken breast with rib meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken nuggets offers a protein boost with 18.75g per 100g, outperforming Rotisserie seasoned chicken breast with rib meat in this category.

Frequently Asked Questions

Which is healthier: Chicken nuggets or Rotisserie seasoned chicken breast with rib meat?

It depends on your goals. Chicken nuggets has 178.57142857143 calories, while Rotisserie seasoned chicken breast with rib meat has 107.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Chicken nuggets vegan?

No, Chicken nuggets is not certified vegan.

What is the calorie difference between Chicken nuggets and Rotisserie seasoned chicken breast with rib meat?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.