Head-to-Head Analysis

chicken nuggets vs Organic cheese square crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of chicken nuggets

chicken nuggets

Not Vegan
VS
Top Pick
Package of Organic cheese square crackers

Organic cheese square crackers

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
433.3 kcal
0.7g
Sugars
0g
15.3g
Fat
16.7g
16g
Protein
6.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing chicken nuggets and Organic cheese square crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chicken nuggets is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? chicken nuggets offers a protein boost with 16g per 100g, outperforming Organic cheese square crackers in this category.

Frequently Asked Questions

Which is healthier: chicken nuggets or Organic cheese square crackers?

It depends on your goals. chicken nuggets has 247 calories, while Organic cheese square crackers has 433.33 calories. Check the detailed table above for sugar and fat content.

Is chicken nuggets vegan?

No, chicken nuggets is not certified vegan.

What is the calorie difference between chicken nuggets and Organic cheese square crackers?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.