Chicken Pad Thai vs Broth chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Pad Thai
Broth chicken
The Verdict: Which is Better?
When placing Chicken Pad Thai and Broth chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Pad Thai is the more energy-dense option here, packing 178 more calories per 100g than Broth chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chicken Pad Thai contains significantly more sugar (9.43g) compared to the milder Broth chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Broth chicken is undeniably the healthier pick.
Looking to build muscle? Chicken Pad Thai offers a protein boost with 5.19g per 100g, outperforming Broth chicken in this category.
Frequently Asked Questions
Which is healthier: Chicken Pad Thai or Broth chicken?
It depends on your goals. Chicken Pad Thai has 184 calories, while Broth chicken has 6.25 calories. Check the detailed table above for sugar and fat content.
Is Chicken Pad Thai vegan?
No, Chicken Pad Thai is not certified vegan.
What is the calorie difference between Chicken Pad Thai and Broth chicken?
There is a difference of 178 calories per 100g between the two products.
