Head-to-Head Analysis

Chicken Pad Thai vs Premium organic garbanzo beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Pad Thai

Chicken Pad Thai

Not Vegan
VS
Top Pick
Package of Premium organic garbanzo beans

Premium organic garbanzo beans

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
92 kcal
7.6g
Sugars
0.8g
5.2g
Fat
1.5g
9.5g
Protein
4.6g
1.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Pad Thai and Premium organic garbanzo beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Pad Thai is the more energy-dense option here, packing 65 more calories per 100g than Premium organic garbanzo beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Pad Thai contains significantly more sugar (7.62g) compared to the milder Premium organic garbanzo beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium organic garbanzo beans is undeniably the healthier pick.

Looking to build muscle? Chicken Pad Thai offers a protein boost with 9.52g per 100g, outperforming Premium organic garbanzo beans in this category.

Frequently Asked Questions

Which is healthier: Chicken Pad Thai or Premium organic garbanzo beans?

It depends on your goals. Chicken Pad Thai has 157 calories, while Premium organic garbanzo beans has 92 calories. Check the detailed table above for sugar and fat content.

Is Chicken Pad Thai vegan?

No, Chicken Pad Thai is not certified vegan.

What is the calorie difference between Chicken Pad Thai and Premium organic garbanzo beans?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.