Head-to-Head Analysis

Chicken Parm inspired Spring Rolls vs Natural choice, smoked deli turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Parm inspired Spring Rolls

Chicken Parm inspired Spring Rolls

Not Vegan
VS
Package of Natural choice, smoked deli turkey

Natural choice, smoked deli turkey

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
107 kcal
0g
Sugars
1.8g
2.4g
Fat
1.8g
4.8g
Protein
19.6g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Chicken Parm inspired Spring Rolls and Natural choice, smoked deli turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Parm inspired Spring Rolls is the more energy-dense option here, packing 83 more calories per 100g than Natural choice, smoked deli turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chicken Parm inspired Spring Rolls takes the lead with only 0g of sugar per 100g, whereas Natural choice, smoked deli turkey contains 1.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken Parm inspired Spring Rolls or Natural choice, smoked deli turkey?

It depends on your goals. Chicken Parm inspired Spring Rolls has 190 calories, while Natural choice, smoked deli turkey has 107 calories. Check the detailed table above for sugar and fat content.

Is Chicken Parm inspired Spring Rolls vegan?

No, Chicken Parm inspired Spring Rolls is not certified vegan.

What is the calorie difference between Chicken Parm inspired Spring Rolls and Natural choice, smoked deli turkey?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.