Head-to-Head Analysis

Chicken Parmesan vs Crumbled Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Parmesan

Chicken Parmesan

Not Vegan
VS
Top Pick
Package of Crumbled Feta Cheese

Crumbled Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
944 kcal
2.6g
Sugars
0g
5.7g
Fat
76.5g
9.3g
Protein
51g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Chicken Parmesan and Crumbled Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Parmesan is the clear winner. With 785 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Parmesan contains significantly more sugar (2.64g) compared to the milder Crumbled Feta Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crumbled Feta Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Parmesan or Crumbled Feta Cheese?

It depends on your goals. Chicken Parmesan has 159 calories, while Crumbled Feta Cheese has 944 calories. Check the detailed table above for sugar and fat content.

Is Chicken Parmesan vegan?

No, Chicken Parmesan is not certified vegan.

What is the calorie difference between Chicken Parmesan and Crumbled Feta Cheese?

There is a difference of 785 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.