Head-to-Head Analysis

Chicken & Parmesan vs Califlower crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Parmesan

Chicken & Parmesan

Not Vegan
VS
Package of Califlower crust

Califlower crust

Not Vegan
Nutritional Facts (per 100g)
33.7 kcal
Energy
160 kcal
0.6g
Sugars
2.9g
0.7g
Fat
4g
2.4g
Protein
4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Chicken & Parmesan and Califlower crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Parmesan is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken & Parmesan takes the lead with only 0.606g of sugar per 100g, whereas Califlower crust contains 2.8571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chicken & Parmesan or Califlower crust?

Chicken & Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Parmesan vegan?

No, Chicken & Parmesan is not certified vegan.

What is the calorie difference between Chicken & Parmesan and Califlower crust?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.