Head-to-Head Analysis

Chicken Parmesan vs Honey Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Parmesan

Chicken Parmesan

Not Vegan
VS
Package of Honey Oat

Honey Oat

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
466.7 kcal
1.6g
Sugars
20g
8.3g
Fat
15.6g
12.2g
Protein
6.7g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Chicken Parmesan and Honey Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Parmesan is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Parmesan takes the lead with only 1.55g of sugar per 100g, whereas Honey Oat contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Parmesan offers a protein boost with 12.2g per 100g, outperforming Honey Oat in this category.

Frequently Asked Questions

Which is healthier: Chicken Parmesan or Honey Oat?

Chicken Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Parmesan vegan?

No, Chicken Parmesan is not certified vegan.

What is the calorie difference between Chicken Parmesan and Honey Oat?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.