Head-to-Head Analysis

Chicken Patties vs Complete pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Patties

Chicken Patties

Not Vegan
VS
Package of Complete pancake & waffle mix

Complete pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
345 kcal
0g
Sugars
14.5g
9.5g
Fat
2.7g
19g
Protein
7.3g
1g
Salt
2.5g

The Verdict: Which is Better?

When placing Chicken Patties and Complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Patties is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Patties takes the lead with only 0g of sugar per 100g, whereas Complete pancake & waffle mix contains 14.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Patties offers a protein boost with 19g per 100g, outperforming Complete pancake & waffle mix in this category.

Frequently Asked Questions

Which is healthier: Chicken Patties or Complete pancake & waffle mix?

Chicken Patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Patties vegan?

No, Chicken Patties is not certified vegan.

What is the calorie difference between Chicken Patties and Complete pancake & waffle mix?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.