Chicken Patties vs Swiss rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Patties
Swiss rolls
The Verdict: Which is Better?
When placing Chicken Patties and Swiss rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Patties is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Patties takes the lead with only 1.33g of sugar per 100g, whereas Swiss rolls contains 49.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Patties offers a protein boost with 13.3g per 100g, outperforming Swiss rolls in this category.
Frequently Asked Questions
Which is healthier: Chicken Patties or Swiss rolls?
Chicken Patties appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Patties vegan?
No, Chicken Patties is not certified vegan.
What is the calorie difference between Chicken Patties and Swiss rolls?
There is a difference of 180 calories per 100g between the two products.
