Chicken Penne Primavera vs Southwestern Vegetable Fire Roasted Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Penne Primavera
Southwestern Vegetable Fire Roasted Soup
The Verdict: Which is Better?
When placing Chicken Penne Primavera and Southwestern Vegetable Fire Roasted Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chicken Penne Primavera is the more energy-dense option here, packing 52 more calories per 100g than Southwestern Vegetable Fire Roasted Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chicken Penne Primavera takes the lead with only 0.441g of sugar per 100g, whereas Southwestern Vegetable Fire Roasted Soup contains 1.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Penne Primavera offers a protein boost with 6.61g per 100g, outperforming Southwestern Vegetable Fire Roasted Soup in this category.
Frequently Asked Questions
Which is healthier: Chicken Penne Primavera or Southwestern Vegetable Fire Roasted Soup?
It depends on your goals. Chicken Penne Primavera has 101 calories, while Southwestern Vegetable Fire Roasted Soup has 49.4 calories. Check the detailed table above for sugar and fat content.
Is Chicken Penne Primavera vegan?
No, Chicken Penne Primavera is not certified vegan.
What is the calorie difference between Chicken Penne Primavera and Southwestern Vegetable Fire Roasted Soup?
There is a difference of 52 calories per 100g between the two products.
