Head-to-Head Analysis

chicken pieces vs Miso-cup vegetable soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chicken pieces

chicken pieces

Not Vegan
VS
Package of Miso-cup vegetable soup

Miso-cup vegetable soup

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
333 kcal
0g
Sugars
33.3g
2.9g
Fat
11.1g
24.7g
Protein
22.2g
1g
Salt
20.6g

The Verdict: Which is Better?

When placing chicken pieces and Miso-cup vegetable soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chicken pieces is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chicken pieces takes the lead with only 0g of sugar per 100g, whereas Miso-cup vegetable soup contains 33.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? chicken pieces offers a protein boost with 24.7g per 100g, outperforming Miso-cup vegetable soup in this category.

Frequently Asked Questions

Which is healthier: chicken pieces or Miso-cup vegetable soup?

chicken pieces appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chicken pieces vegan?

No, chicken pieces is not certified vegan.

What is the calorie difference between chicken pieces and Miso-cup vegetable soup?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.