Chicken Pinwheel Sun-dried Tomato vs Pretzel Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Pinwheel Sun-dried Tomato

Pretzel Sticks
The Verdict: Which is Better?
When placing Chicken Pinwheel Sun-dried Tomato and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Pinwheel Sun-dried Tomato is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chicken Pinwheel Sun-dried Tomato contains significantly more sugar (1.3g) compared to the milder Pretzel Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Sticks is undeniably the healthier pick.
Looking to build muscle? Chicken Pinwheel Sun-dried Tomato offers a protein boost with 13g per 100g, outperforming Pretzel Sticks in this category.
Frequently Asked Questions
Which is healthier: Chicken Pinwheel Sun-dried Tomato or Pretzel Sticks?
It depends on your goals. Chicken Pinwheel Sun-dried Tomato has 208 calories, while Pretzel Sticks has 400 calories. Check the detailed table above for sugar and fat content.
Is Chicken Pinwheel Sun-dried Tomato vegan?
No, Chicken Pinwheel Sun-dried Tomato is not certified vegan.
What is the calorie difference between Chicken Pinwheel Sun-dried Tomato and Pretzel Sticks?
There is a difference of 192 calories per 100g between the two products.




