Head-to-Head Analysis

Chicken Pot Pie - Cauliflower Crust vs Atlantic Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Pot Pie - Cauliflower Crust

Chicken Pot Pie - Cauliflower Crust

Not Vegan
VS
Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
340 kcal
1.3g
Sugars
0g
10.1g
Fat
24g
6.6g
Protein
30g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Pot Pie - Cauliflower Crust and Atlantic Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Pot Pie - Cauliflower Crust is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken Pot Pie - Cauliflower Crust contains significantly more sugar (1.26g) compared to the milder Atlantic Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Atlantic Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken Pot Pie - Cauliflower Crust or Atlantic Salmon?

It depends on your goals. Chicken Pot Pie - Cauliflower Crust has 204 calories, while Atlantic Salmon has 340 calories. Check the detailed table above for sugar and fat content.

Is Chicken Pot Pie - Cauliflower Crust vegan?

No, Chicken Pot Pie - Cauliflower Crust is not certified vegan.

What is the calorie difference between Chicken Pot Pie - Cauliflower Crust and Atlantic Salmon?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.