Head-to-Head Analysis

CHICKEN POT PIE STYLE SOUP vs Sardine Fillets in Spring Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN POT PIE STYLE SOUP

CHICKEN POT PIE STYLE SOUP

Not Vegan
VS
Top Pick
Package of Sardine Fillets in Spring Water

Sardine Fillets in Spring Water

Not Vegan
Nutritional Facts (per 100g)
83.7 kcal
Energy
131 kcal
1.4g
Sugars
0g
3.6g
Fat
6g
3.1g
Protein
20.2g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing CHICKEN POT PIE STYLE SOUP and Sardine Fillets in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHICKEN POT PIE STYLE SOUP is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHICKEN POT PIE STYLE SOUP contains significantly more sugar (1.44g) compared to the milder Sardine Fillets in Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sardine Fillets in Spring Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHICKEN POT PIE STYLE SOUP or Sardine Fillets in Spring Water?

It depends on your goals. CHICKEN POT PIE STYLE SOUP has 83.7 calories, while Sardine Fillets in Spring Water has 131 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN POT PIE STYLE SOUP vegan?

No, CHICKEN POT PIE STYLE SOUP is not certified vegan.

What is the calorie difference between CHICKEN POT PIE STYLE SOUP and Sardine Fillets in Spring Water?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.