Head-to-Head Analysis

Chicken Potstickers vs Reduced Sodium Chicken Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Potstickers

Chicken Potstickers

Not Vegan
VS
Top Pick
Package of Reduced Sodium Chicken Broth

Reduced Sodium Chicken Broth

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
2 kcal
3.2g
Sugars
0g
5.3g
Fat
0g
5.3g
Protein
0.4g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Chicken Potstickers and Reduced Sodium Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Potstickers is the more energy-dense option here, packing 177 more calories per 100g than Reduced Sodium Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chicken Potstickers contains significantly more sugar (3.16g) compared to the milder Reduced Sodium Chicken Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced Sodium Chicken Broth is undeniably the healthier pick.

Looking to build muscle? Chicken Potstickers offers a protein boost with 5.26g per 100g, outperforming Reduced Sodium Chicken Broth in this category.

Frequently Asked Questions

Which is healthier: Chicken Potstickers or Reduced Sodium Chicken Broth?

It depends on your goals. Chicken Potstickers has 179 calories, while Reduced Sodium Chicken Broth has 2 calories. Check the detailed table above for sugar and fat content.

Is Chicken Potstickers vegan?

No, Chicken Potstickers is not certified vegan.

What is the calorie difference between Chicken Potstickers and Reduced Sodium Chicken Broth?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.