Head-to-Head Analysis

Chicken + Quinoa Grain Bowl vs Spaghetti and Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken + Quinoa Grain Bowl

Chicken + Quinoa Grain Bowl

Not Vegan
VS
Top Pick
Package of Spaghetti and Meatballs

Spaghetti and Meatballs

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
550 kcal
6g
Sugars
2g
27g
Fat
20g
31g
Protein
34g
2.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Chicken + Quinoa Grain Bowl and Spaghetti and Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken + Quinoa Grain Bowl is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chicken + Quinoa Grain Bowl contains significantly more sugar (6g) compared to the milder Spaghetti and Meatballs (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti and Meatballs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chicken + Quinoa Grain Bowl or Spaghetti and Meatballs?

It depends on your goals. Chicken + Quinoa Grain Bowl has 490 calories, while Spaghetti and Meatballs has 550 calories. Check the detailed table above for sugar and fat content.

Is Chicken + Quinoa Grain Bowl vegan?

No, Chicken + Quinoa Grain Bowl is not certified vegan.

What is the calorie difference between Chicken + Quinoa Grain Bowl and Spaghetti and Meatballs?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.