Chicken Ramen vs Glazed donut sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken Ramen
Glazed donut sticks
The Verdict: Which is Better?
When placing Chicken Ramen and Glazed donut sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Ramen is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken Ramen takes the lead with only 1.59g of sugar per 100g, whereas Glazed donut sticks contains 30.77g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken Ramen offers a protein boost with 7.94g per 100g, outperforming Glazed donut sticks in this category.
Frequently Asked Questions
Which is healthier: Chicken Ramen or Glazed donut sticks?
Chicken Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken Ramen vegan?
No, Chicken Ramen is not certified vegan.
What is the calorie difference between Chicken Ramen and Glazed donut sticks?
There is a difference of 36 calories per 100g between the two products.
