Head-to-Head Analysis

Chicken Ramen Soup vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chicken Ramen Soup

Chicken Ramen Soup

Not Vegan
VS
Top Pick
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
85 kcal
2g
Sugars
1.5g
16.3g
Fat
0g
16.3g
Protein
5.4g
3.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Chicken Ramen Soup and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken Ramen Soup is the more energy-dense option here, packing 344 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken Ramen Soup offers a protein boost with 16.326530612245g per 100g, outperforming Light Red Kidney Beans in this category.

Frequently Asked Questions

Which is healthier: Chicken Ramen Soup or Light Red Kidney Beans?

It depends on your goals. Chicken Ramen Soup has 428.57142857143 calories, while Light Red Kidney Beans has 85 calories. Check the detailed table above for sugar and fat content.

Is Chicken Ramen Soup vegan?

No, Chicken Ramen Soup is not certified vegan.

What is the calorie difference between Chicken Ramen Soup and Light Red Kidney Beans?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.