Head-to-Head Analysis

Chicken Ramen Soup vs Lightly Sweetened Maple Berry Blend Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken Ramen Soup

Chicken Ramen Soup

Not Vegan
VS
Package of Lightly Sweetened Maple Berry Blend Cereal

Lightly Sweetened Maple Berry Blend Cereal

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
509 kcal
2g
Sugars
23.6g
16.3g
Fat
27.3g
16.3g
Protein
10.9g
3.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Chicken Ramen Soup and Lightly Sweetened Maple Berry Blend Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken Ramen Soup is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chicken Ramen Soup takes the lead with only 2.0408163265306g of sugar per 100g, whereas Lightly Sweetened Maple Berry Blend Cereal contains 23.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chicken Ramen Soup offers a protein boost with 16.326530612245g per 100g, outperforming Lightly Sweetened Maple Berry Blend Cereal in this category.

Frequently Asked Questions

Which is healthier: Chicken Ramen Soup or Lightly Sweetened Maple Berry Blend Cereal?

Chicken Ramen Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken Ramen Soup vegan?

No, Chicken Ramen Soup is not certified vegan.

What is the calorie difference between Chicken Ramen Soup and Lightly Sweetened Maple Berry Blend Cereal?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.