Chicken rice bowl with teriyaki sauce vs Yogurt Coated Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chicken rice bowl with teriyaki sauce
Yogurt Coated Blueberries
The Verdict: Which is Better?
When placing Chicken rice bowl with teriyaki sauce and Yogurt Coated Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken rice bowl with teriyaki sauce is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chicken rice bowl with teriyaki sauce takes the lead with only 5.93g of sugar per 100g, whereas Yogurt Coated Blueberries contains 63.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chicken rice bowl with teriyaki sauce offers a protein boost with 7.91g per 100g, outperforming Yogurt Coated Blueberries in this category.
Frequently Asked Questions
Which is healthier: Chicken rice bowl with teriyaki sauce or Yogurt Coated Blueberries?
Chicken rice bowl with teriyaki sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chicken rice bowl with teriyaki sauce vegan?
No, Chicken rice bowl with teriyaki sauce is not certified vegan.
What is the calorie difference between Chicken rice bowl with teriyaki sauce and Yogurt Coated Blueberries?
There is a difference of 331 calories per 100g between the two products.
