Head-to-Head Analysis

CHICKEN RICE with VEGETABLES vs Gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN RICE with VEGETABLES

CHICKEN RICE with VEGETABLES

Not Vegan
VS
Top Pick
Package of Gnocchi

Gnocchi

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
155 kcal
3g
Sugars
0g
1g
Fat
0.5g
9g
Protein
3.6g
3.4g
Salt
0.1g

The Verdict: Which is Better?

When placing CHICKEN RICE with VEGETABLES and Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN RICE with VEGETABLES is the more energy-dense option here, packing 5 more calories per 100g than Gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHICKEN RICE with VEGETABLES contains significantly more sugar (3g) compared to the milder Gnocchi (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gnocchi is undeniably the healthier pick.

Looking to build muscle? CHICKEN RICE with VEGETABLES offers a protein boost with 9g per 100g, outperforming Gnocchi in this category.

Frequently Asked Questions

Which is healthier: CHICKEN RICE with VEGETABLES or Gnocchi?

It depends on your goals. CHICKEN RICE with VEGETABLES has 160 calories, while Gnocchi has 155 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN RICE with VEGETABLES vegan?

No, CHICKEN RICE with VEGETABLES is not certified vegan.

What is the calorie difference between CHICKEN RICE with VEGETABLES and Gnocchi?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.