Head-to-Head Analysis

CHICKEN RICE with VEGETABLES vs Simply potatoes Southwest style hash browns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHICKEN RICE with VEGETABLES

CHICKEN RICE with VEGETABLES

Not Vegan
VS
Top Pick
Package of Simply potatoes Southwest style hash browns

Simply potatoes Southwest style hash browns

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
82.4 kcal
3g
Sugars
1.2g
1g
Fat
0g
9g
Protein
2.4g
3.4g
Salt
0.9g

The Verdict: Which is Better?

When placing CHICKEN RICE with VEGETABLES and Simply potatoes Southwest style hash browns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHICKEN RICE with VEGETABLES is the more energy-dense option here, packing 78 more calories per 100g than Simply potatoes Southwest style hash browns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHICKEN RICE with VEGETABLES contains significantly more sugar (3g) compared to the milder Simply potatoes Southwest style hash browns (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply potatoes Southwest style hash browns is undeniably the healthier pick.

Looking to build muscle? CHICKEN RICE with VEGETABLES offers a protein boost with 9g per 100g, outperforming Simply potatoes Southwest style hash browns in this category.

Frequently Asked Questions

Which is healthier: CHICKEN RICE with VEGETABLES or Simply potatoes Southwest style hash browns?

It depends on your goals. CHICKEN RICE with VEGETABLES has 160 calories, while Simply potatoes Southwest style hash browns has 82.4 calories. Check the detailed table above for sugar and fat content.

Is CHICKEN RICE with VEGETABLES vegan?

No, CHICKEN RICE with VEGETABLES is not certified vegan.

What is the calorie difference between CHICKEN RICE with VEGETABLES and Simply potatoes Southwest style hash browns?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.