Head-to-Head Analysis

Chicken & Roasted Garlic Ravioli vs lays salt and vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Roasted Garlic Ravioli

Chicken & Roasted Garlic Ravioli

Not Vegan
VS
Package of lays salt and vinegar

lays salt and vinegar

Not Vegan
Nutritional Facts (per 100g)
252 kcal
Energy
160 kcal
0g
Sugars
1g
9.8g
Fat
10g
13g
Protein
2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Chicken & Roasted Garlic Ravioli and lays salt and vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chicken & Roasted Garlic Ravioli is the more energy-dense option here, packing 92 more calories per 100g than lays salt and vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Chicken & Roasted Garlic Ravioli offers a protein boost with 13g per 100g, outperforming lays salt and vinegar in this category.

Frequently Asked Questions

Which is healthier: Chicken & Roasted Garlic Ravioli or lays salt and vinegar?

It depends on your goals. Chicken & Roasted Garlic Ravioli has 252 calories, while lays salt and vinegar has 160 calories. Check the detailed table above for sugar and fat content.

Is Chicken & Roasted Garlic Ravioli vegan?

No, Chicken & Roasted Garlic Ravioli is not certified vegan.

What is the calorie difference between Chicken & Roasted Garlic Ravioli and lays salt and vinegar?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.