Chicken Roll Spicy vs Original Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chicken Roll Spicy

Original Saltine Crackers
The Verdict: Which is Better?
When placing Chicken Roll Spicy and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chicken Roll Spicy is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chicken Roll Spicy offers a protein boost with 10.4g per 100g, outperforming Original Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Chicken Roll Spicy or Original Saltine Crackers?
It depends on your goals. Chicken Roll Spicy has 194 calories, while Original Saltine Crackers has 466.6667 calories. Check the detailed table above for sugar and fat content.
Is Chicken Roll Spicy vegan?
No, Chicken Roll Spicy is not certified vegan.
What is the calorie difference between Chicken Roll Spicy and Original Saltine Crackers?
There is a difference of 273 calories per 100g between the two products.




