Head-to-Head Analysis

Chicken & Sage Breakfast Sausage vs Lightly Breaded Chicken Breast Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chicken & Sage Breakfast Sausage

Chicken & Sage Breakfast Sausage

Not Vegan
VS
Package of Lightly Breaded Chicken Breast Bites

Lightly Breaded Chicken Breast Bites

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
190 kcal
1.7g
Sugars
2.4g
13.6g
Fat
8.3g
15.3g
Protein
19g
1.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Chicken & Sage Breakfast Sausage and Lightly Breaded Chicken Breast Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chicken & Sage Breakfast Sausage is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chicken & Sage Breakfast Sausage or Lightly Breaded Chicken Breast Bites?

Chicken & Sage Breakfast Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chicken & Sage Breakfast Sausage vegan?

No, Chicken & Sage Breakfast Sausage is not certified vegan.

What is the calorie difference between Chicken & Sage Breakfast Sausage and Lightly Breaded Chicken Breast Bites?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.